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Hello and welcome, dear reader!
My name is Edwin van Vliet, and I’m the voice behind Nature’s Healthy Roots — a digital space dedicated to those who believe in the healing power of nature.

🌱 My Journey: From Illness to Inner Balance



For many years, I struggled with:
Severe anxiety and depression
Rheumatoid arthritis
Fibromyalgia
Life was exhausting — physically and mentally. But through all of that pain, one thing gave me hope:
🌿 Nature has the power to heal us — if we truly listen.
I began exploring natural solutions — reading books, watching documentaries, and experimenting with herbs, routines, and remedies.
Little by little, I found peace, clarity, and strength again.
And now, I live a life full of movement, smiles, and hikes in the forest.

🌼 Why I Created This Blog



Nature’s Healthy Roots was born from one purpose:
💚 To share trusted, natural ways to heal, grow, and feel better.
This blog is here for:
Curious minds looking for herbal wisdom
People tired of chemical overload
Anyone seeking a gentle and holistic lifestyle
You’ll discover:
🌿 Detailed profiles of medicinal plants
🍵 DIY recipes for herbal teas, oils, tinctures
🧘 Tips for managing stress and emotions naturally
✨ Full-moon rituals, detox plans, and body-mind tools

👨‍👧 A Bit More Personal…



This is me with my beloved niece Mia.
She reminds me every day of the joy in simplicity — pancakes, animal farms, and big laughter.
Health isn’t just the absence of pain — it’s the presence of joy, connection, and calm.

💌 Let’s Stay in Touch
📬 Got a question, suggestion, or just want to say hi?
Feel free to contact me or leave a comment under your favorite article.
🌿 Let’s rediscover nature together, and heal from the roots up.
With warmth,
Edwin