Excess Inflammation Stopping You From Doing The Things You Enjoy? This is what helped me, my family and friends. I’m sure it’s going to work as a treat for you. Keep on reading…”
So what is it that makes this Healthy root so special? Why is this Healthy Root so popular now? Does it have a secret that we don’t know about and why are Doctors so intrigued by this Turmeric Root? Let us see if we can unravel this mystery and take part in the natural health revolution..
But First, let me tell a little story about a close friend of mine. She is now an 58 years old woman and has a lust for life and now healthy foods…
Having said that and what I didn’t tell you yet. That she suffers from two different forms of Rheumatism: Fibromyalgia and Rheumatoid Arthritis. All her symptoms of Fibromyalgia and Rheumatism was really taking a toll on her and yet she is bright as the morning sun and is as happy as she can be now. Thanks to this healthy turmeric root..
So what is the relation between this beautiful healthy Root and my dear friend?
Let’s find out!
Well about eight years ago. She found out about all the Turmeric health benefits and she wants to take the test herself and find out if her Inflammation symptoms could drop.
Inflammation values dropped down by more than 50%
inflammation was the problem here. When she took her curcumin supplements every day after a meal. She began to feel that the signs of inflammation were decreasing over time. Her pain levels dropped and were so much better now and she could easily do tasks, that she couldn’t do before taking her curcumin supplements.
She was asking herself if this could be measured. Like a scientific approach. Therefore she called her doctor and ask if she could take a test, that would measure her inflammation values. So she did that and what do you think was the conclusion from this test?. Yes! You might guess it. Her inflammation values were dropped more than half! That’s what I call u success story!
Now that’s pretty impressive, right? But hold on. Do you want to know why that is? Although, this isn’t a scientific approach. I want to answer some questions you might have. Therefore let’s try to do so. After all; we want to know what this amazing recovery is all about and leave some scientific sources where you can find the literature about these studies.
So what is Inflammation?
It’s a defense mechanism of the body and it is an essential part of the healing process of the different medical issues that can occur in the body.
An inflammation response is very helpful and necessary for healing the body. So what’s the problem then you might say? Offcourse there isn’t any if this is all that matters. But where it goes wrong is here!; If the inflammation response last longer, then when it’s needed it does more harm than good.
So what is it in the Turmeric root that helps us fight against Inflammation? Is there a secret?
There’s a secret and its called Curcuminoids and Curcumin is one of the important ones. There are so much Health benefits associated with these compounds the list is impressive! But I will try to summarise the important ones:
1. Curcumin and a Healthy Gut Diet support digestion by relaxing the muscles of the digestive tract and gently pushing digested food through the intestines. (1)
2. Curcumin can be a very strong pain reliever. People with arthritis use it against the pain. (2)
3. It improves brain function and contributes to lowering the risk of brain diseases. (3)
4. Turmeric is known for it’s healing benefits of lowering the symptoms of Arthritis. (4)
5. This is number one for me. It might be a helpful ally against depression! (5)
6. This powerful root can be useful in the fight against Alzheimer’s Disease. (6)
7. Longevity is linked to Turmeric Supplements. (7)
# This is just an intro for the curcumin studies
And there are many more. I’m just scratching the surface. There are over 500 scientific studies about this healthy root and why it is so darn good for you!
If you read the Testimonials you can read why people are so enthusiastic about it and with good reason. That’s why this Turmeric Root is so popular now.
To summarise the story of my dear friend. We could say her life drastically improved due to the curcumin supplements that she uses. And what is impressive, is that she could measure her inflammation values by a doctor and at the same time feel her inflammation symptoms having less impact on her life.
That’s why, me, my friends and family take these supplements. There are thousands of stories about this healthy root and what it can do for you.
I hope this article gave you some insight why turmeric is one of the best healthy root you can eat or supplement with.
You Can read in NHR Tips/Blog for more practical tips, home remedies, advice and everything that can be beneficial for your health.