NHR Tips/Blog


Home Remedies from the Turmeric Root
and How to use it

Turmeric Root Plant, Turmeric Root ,and Its Origin.



.Basic types of Turmeric Root

 …There are two main types of Turmeric Root …

Yellow Turmeric Root

Wild Turmeric Root


Yellow Turmeric Root

It is also called Curcuma longa. Curcuma longa, as I mentioned previously, is the commonly used Turmeric Root and is highly researched upon. India produces the maximum of the world’s Turmeric Root crop and consumes 80% of it.

Turmeric Root powder is prepared from the rhizome which its dull yellowish in color and orange on the inside.

Over 100 components have been isolated from the Turmeric Root. There are two phases of these components: Curcuminoids Turmeric Root oil..


image wild turmericCurcuminoids are the principal components of Turmeric Root that impart the medicinal properties. There are three curcuminoids.



Advantages of Turmeric Root are as follow



Curcumin is the main active ingredient in Turmeric Root. It has powerful anti-inflammatory effects and is a very strong antioxidant. However, the curcumin content of Turmeric Root is around 3%, by weight. Read About me” about testimonial of a friend of mine that lowered her Inflammation values  by more than half..

Digestive Disorders

Turmeric Root is considered as a digestive bitter and a carminative. It can be added to foods including rice and bean dishes to improve digestion, reduce gas and bloating. It is a mechanism stimulating bile production in the liver and encouraging excretion of bile via the gallbladder. This improves the body’s ability to digest fats. For chronic digestive weakness and/or congestion Turmeric Root is recommended. It can be taken as a single extract or in the form of digestive bitters, which combine Turmeric Root with other bitter and carminative herbs. Turmeric Root is beneficial for people who feel tired after consuming meals or who experience gas and bloating. Whatever way Turmeric Root is consumed it is beneficial to both the digestive system and the liver.

Liver Diseases

Turmeric Root is beneficial for its influence on the liver. In spring more consumption of herbs and foods can strengthen the liver. Turmeric Root shares similar liver protectant compounds that milk thistle and artichoke leaves contain. It is said to shrink engorged hepatic ducts, so it can be useful to treat liver conditions such as hepatitis, cirrhosis, and jaundice.

image eye health turmeric

Eye Disorder

Curcumin may prove to be as effective as corticosteroids in the uveitis (inflammation of the uvea, the middle layer of the eye between the sclera – white outer coat of the eye and the retina – the back of the eye) the type of eye disorder.


Turmeric Root is beneficial for its influence on the liver. In spring more consumption of herbs and foods can strengthen the liver. Turmeric Root shares similar liver protectant compounds that milk thistle and artichoke leaves contain. It is said to shrink engorged hepatic ducts, so it can be useful to treat liver conditions such as hepatitis, cirrhosis, and jaundice.


Turmeric Root may help in preventing the blockage of arteries that can gradually cause a heart attack or stroke in one of two ways. Turmeric Root makes cholesterol levels low and inhibited the oxidation of LDL (bad cholesterol). Oxidized LDL deposits in the walls of blood vessels and contribute to the formation of atherosclerotic plaque. Turmeric Root may also prevent platelet build up along the walls of an injured blood vessel. Platelets collecting at the site of a damaged blood vessel cause blood clots to form and blockage of the artery as well.


Turmeric Root may help relieve the symptoms of osteoarthritis because of its ability to reduce pain and disability.


Menstrual problems of Woman

For women who experience monthly menstrual cramps, try using Turmeric Root extract or bitters twice daily for two weeks prior to expected menstruation. Turmeric Root is an antispasmodic to smooth muscles so it reduces digestive and menstrual cramping. It should reduce the severity of pain, if not erase them completely. Certainly, diet and standard of living have a reflective influence on the menstrual cycle, but Turmeric Root is a great addition.


Bacterial Infection / Wounds

Turmeric Root is used as an external antibiotic in preventing bacterial infection in wounds.

…Read the Testimonials about al the Curcumin Health benefits…



Home remedies natures roots

Practical Tips and Home Remedies


1. Turmeric Root Mask for skin care


There are two parts of his Herbal Mask

Part First

In it, we require two ingredients



Take One tablespoon of Rosewater and add one tablespoon of Glycerin

Mixed it well and apply to your face or any part of the body and massage it for at least 15 minutes.

Part Second

After that make another Mixture it contains 3 Ingredients.

Coconut oil

Turmeric Root Powder

Aloe vera paste

Use one and a half tablespoon of coconut oil add 2 pinches of Turmeric Root Powder and one tablespoon of Aloe vera paste.

Mix it well and apply it to the face or body where you apply the previous Aloe vera paste. And leave it for 30 minutes. After that wash it.

Use it regularly for 7 days. After that use it after 2 days for the month and get amazing results.

turmeric couching syrop

2. Turmeric Root Cough Croups

In a half cup of warm water add a half tablespoon of Turmeric Root powder and drink it twice a day. It is a strong herbal Cough Croup.

3. Healing Properties For Sleeping

Turmeric Root has very advanced healing properties. If you use it regular bases.Add a half tablespoon of Turmeric Root powder in warm milk and drink it before sleeping.

4. Fungus Removal Properties

Add Turmeric Root powder in Honey and mix it. After that apply it to the fungus infected body part and it will help to remove it.

5. Herbal Make Antibiotic

Add Turmeric Root powder in Honey and mix it. Use a low dose of it daily it is a strong Antibiotic and kills harmful bacteria in the body.


Curcumin and natural viaggra

6. Natural VIAGRA

Get One Letter of watermelon juice. Boil it for 3 minutes now add a half cup of lemon juice boil it again until it remains half full. After that leave it for an hour and add 3 tablespoons of Turmeric Root powder in it and mix it well. Put it in an airtight bottle and store it in a cold place. Use One-third cup before sleeping regularly.

Kindly drink it after three hours of dinner.


7. Turmeric Root Beauty cream

With the help of three ingredients, you can make an amazing herbal cream

Turmeric Root Powder

Sandal Wood Powder

Lemon Juice

Mix it in equal quantity and make a paste. It is very good for Dull Skin, Pimples, and Ache. Kindly Use it twice in a week and store it in a cold place.

8. Deprecation and Diabetic Medicine

Fill the Turmeric Root Powder in empty capsules and use two per day it is good for depreciation and diabetic. Kindly use them after the meal.

9. Male Trimming Booster

It requires four Ingredients.


Kiwis fruit


Turmeric Root

Step One

Make a half of glass of an of celery juice

Step Two

One-fourth glass of Kiwifruit juice, one-fourth glass of cucumber juice and one tablespoon of Turmeric Root powder.

Step Three

Now mix all it and make one glass of drink and use it regularly in the night.

If you mix all ingredients at the same time and make a mixed juice it develops the strong taste that is difficult to drink. That’s why you should juice it secretly. After that mix them…

Thank you for Listening..

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(…This article was written by an Pakanstanian Herbalist
Thanks to Mister Rajiarfan…)